| date |
race |
distance |
chip time |
| 2003-05-11 |
National Capital Half Marathon |
21.1km (13.1 miles) |
1:49:53 |
| 2004-05-30 |
National Capital Half Marathon |
21.1km (13.1 miles) |
1:41:42 |
| 2005-05-29 |
Ottawa Marathon |
42.2km (26.2 miles) |
3:39:33 |
| 2005-12-11 |
Honolulu Marathon |
42.2km (26.2 miles) |
3:44:28 |
| 2006-05-28 |
Ottawa Marathon |
42.2km (26.2 miles) |
3:23:52 |
| 2007-01-06 |
Walt Disney World Half Marathon |
21.1km (13.1 miles) |
1:47:12 |
| 2007-01-07 |
Walt Disney World Marathon |
42.2km (26.2 miles) |
3:51:18 |
| 2007-05-27 |
Ottawa Marathon |
42.2km (26.2 miles) |
3:04:34.6 |
| 2007-07-01 |
HBC Run For Canada |
10km (6.2 miles) |
0:40:14.7 |
| 2007-10-06 |
Beat Beethoven |
8km (5 miles) |
0:33:45.6 |
| 2008-01-20 |
Richmond Road Race |
10km (6.2 miles) |
0:41:19 |
| 2008-03-30 |
"Around The Bay" Road Race |
30km (18.6 miles) |
2:14:03.9 |
| 2008-04-21 |
Boston Marathon |
42.2km (26.2 miles) |
3:13:24 |
| 2008-05-25 |
Ottawa Marathon |
42.2km (26.2 miles) |
3:09:44 |
Back to Keith Pomakis - Personal.